Everyone has days where they feel sad or irritable. Sadness is a normal response to challenging life events, but sometimes feelings of sadness can stick

In a healthy marriage, partners are emotionally supportive, trustworthy, loyal, and loving. They enjoy each other’s company, are committed to raising a family (if they

Depression is a complicated mental health disorder that affects how a person feels, thinks, and acts. It’s a serious, but treatable condition that affects millions

Unhealthy relationships take a toll not only on your mental wellbeing but also on your physical health. Many people find themselves repeating the same flawed

Have you ever wondered what drives thrill-seekers and daredevils to participate in terrifying experiences? Whether it is diving with sharks, scaling Mount Everest, or walking

Even the word is off-putting, isn’t it? But I am going to show you how to overcome co-dependency within the next ten minutes. ‘Co-dependency’. It