What are anxiety issues?
Anxiety is problematic when it is constant or overwhelming.
It’s normal to feel some amount of anxiety under times of difficulty or stress. Some amount of anxiety serves as a helpful function. It is our bodies way of responding to danger and triggers a ‘fight or flight’ response that helps keep us safe and alive.
Anxiety is problematic when it is constant or overwhelming, when you are troubled by fears or your daily life is affected by feelings of worry, dread or apprehension. If your anxiety is stopping you from doing things, going places, interfering with your relationships, preventing you from enjoying life or you are using substances or other distractions to help manage your anxiety then it’s time to seek professional help.
Biochemical restoration for anxiety
Clinical research in the fields of biochemistry and neurochemistry identify the particular neurons and neurotransmitters that play a key part in anxiety and anxiety issues. Overactivity and imbalances are caused by a wide variety of factors including genetics, environmental and social influences, psychological issues including trauma, nutrition, lifestyle and cognitive factors.
At RósGlas, every aspect of our treatment programme aims to restore and balance biochemistry naturally – avoiding the use of psychopharmaceuticals wherever possible. Each component is addressed and treated concurrently, therefore offering the most comprehensive and effective anxiety treatment. Our team work in partnership with referring psychiatrists to ensure a smooth and supportive adjunct.
How we treat anxiety issues?
We only ever treat one client at a time – no groups or concerns about confidentiality.
Through our range of extensive assessments we help you understand the unique origins of your particular anxieties – appreciating that everyone is different.
Depending on the severity and underlying factors relating to your anxiety issues we offer anxiety retreats from between 2 to 8 weeks.
This includes a wide range of daily therapy (over 6 hours of treatment a day) and being accompanied throughout your stay by your own dedicated anxiety management coach.
- Consultations with our expert psychologist
- An eclectic range of evidence-based psychological therapy
- Intensive psychotherapy with our Anxiety Treatment experts
- Anxiety Counselling
- CBT Therapy
- DBT Therapy
- Trauma therapy
- EMDR – Eye Movement Desensitisation & Reprocessing
- Somatic Therapies – gently supporting Mind-Body Connection
- Targeted biochemical restoration and nutritional therapy
- Psycho-nutrition and micronutrient supplementation to support optimal health
- Yoga & Meditation
- Mindfulness & Breath Work
- A range of relaxing and fun leisure activities
- Family Therapy
- Equine-Assisted Therapies
Comfort and discretion is always assured.